Our patient academy.
Welcome to the National Wellness Group Patient Academy. This course is designed to empower individuals to actively play a part in transforming their health. Our mission is to provide valuable resources and support, enabling patients to take charge of their well being. The academy is dedicated to guiding individuals on their healing journey, fostering a collaborative approach between healthcare providers and patients. We look forward to being a supportive partner in your pursuit of a healthier and happier life.
Our purpose.
Dr. Yuabova and her team are rooted in our commitment to facilitating profound transformations in our patients health through a comprehensive holistic approach. We understand that true health encompasses not just the absence of disease, but the optimal functioning of the entire body.
Our approach involves personalized and integrative strategies that include lifestyle modifications, nutritional guidance, stress management, and other holistic therapies.
By prioritizing the correction of health conditions over symptomatic relief, we can transform patients lives, promoting sustainable health while preventing the recurrence of issues.
Our purpose revolves around nurturing a state of holistic health that encompasses the entirety of our patient's well being.
Example Curriculum
- Welcome! (3:09)
- Intro to Stress Management (4:00)
- The Anxiety Reframe
- Exercise 1: Visualization and Grounding
- Exercise 2: Light Body Scan Visualization
- Exercise 3: Safe Space Visualization
- Exercise 4: Reduce Stress and Anxiety Grounding
- Breath Work Techniques (13:11)
- Intro to journaling
- Journaling: Morning
- Journaling: Food Log
- Journaling: Evening
- Journaling: Self Care
- Additional Resource Guide
- Abdominal_Breathing
- After_the_Detox
- Bone_Broth
- Cholesterol_Isnt_a_Bad_Word_After_All
- Dont_Let_Stress_Rob_Your_Health
- Eliminations_Dairy_Grains_Soy_Alcohol_potatoes
- Eliminations_Eggs_Tomatoes_Shellfish_and_Legumes
- Eliminations_Red_Meat_and_Fruit
- How_to_Deal_with_Food_Cravings
- Making_The_Decision_To_Change
- Mechanics_of_Eating
- Making the Decision to Change
- Don't let stress rob you of your health
- Organic Food Guide
- Organic_Food_and_Healthy_Meats
- Restoring_Your_Gut
- The_Dangers_of_Chemicals_in_Cookware
- The_Pitfalls_of_Processed_Grains
- The_Truth_About_Acid_Reflux
- Understanding_Carbohydrates
- Understanding_Fats
- Understanding_Proteins
Start your journey today
Embarking on a healing journey is a transformative experience, and having the dedicated care and support of a healthcare provider can make a profound difference. This journey involves not only addressing physical ailments, but also nurturing emotional and mental well-being. Our goal is to help foster a sense of empowerment and resilience, but helping you navigate the complexities of this journey through a provider-patient partnership. Welcome to the first day of the rest of your life.